Foods not to eat... SO DON'T SKIP MEALS!

YIKES............

People need to eat every 3 hours to not  give into to this CRAP!!



Crappy foods to avoid when people are out and about..YIKES!

Here is a picture from the snack shop of the park I visit daily 2 blocks from my house!!

It's interesting to see all colors, ages and economic backgrounds, you get a true understanding of who does what and how in one place!!

The snack shop only sales CRAPPY DE-NATURED FOODS as you can see in the picture: chips, sugar gum, cookies butter pop corn... & and trust me when people don't eat every 3 hours YA'LL or most people give into their low blood sugar and purchase this JUNK!

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DANGERS OF SOY!!

 health effects that have been linked to soy consumption:

• Breast cancer
• Brain damage
• Infant abnormalities
• Thyroid disorders
• Kidney stones
• Immune system impairment
• Severe, potentially fatal food allergies
• Impaired fertility
• Danger during pregnancy and nursing
• Phyto estrogens
  Soy is higher in phytoestrogens than just about any other food source. Phytoestrogens are plant-based estrogens that mimic estrogen in our bodies. YIKES !consuming phytoestrogens is downright dangerous for the human body. These suckers can stimulate and accelerate the growth of tumors, also it is possible that high doses of soy in some men have experienced nipple discharge, breast enlargement as well as decreased testosterone levels which can lead to low libido!!! WOW yikes!