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Nutrition- top workouts- fatloss- recovery advice: BELLY JUNK!!!!!!!!!!!!!!!!!!!!!

Thursday, May 26, 2011

BELLY JUNK!!!!!!!!!!!!!!!!!!!!!

THE BELLY: is the brain of the body... Peoples GUT health "bacteria levels" is out of balance.. LEAN MORE ABOUT dysbiosis and the reason why you feel FAT & TIRED!!!!!!!

5 Tell Tale Signs of Dysbiosis and Leaky Gut Dysbiosis is a CRAZY CONDiTION OF THE GUT "BELLY" 

This is an imbalance between good bacteria and bad bacteria in the gut. 

How? Yikes our CRAPY American Diet is  fully loaded with processed foods,  sugars,  chemicals, pesticides... Most peoples reaction to feeling crappy is to it blow off the symptoms as nothing serious.. If you don't listen to the beginning symptoms your gut problems develop into leaky gut syndrome ... PROMISE you don't want that

Watch out for Constipation and  Diarrhea

You probably don’t realize it but the bulk of your stool is actually made up of live and dead bacteria from your digestive tract. If you are constipated then that is typically a sign that you lack enough beneficial bacteria or that yeast, fungi, or Candida has taken over. Diarrhea on the other hand is typically a sign that your body is trying to remove harmful bacteria or parasites in a hurry. Often times this is a losing battle. Either way, both conditions are a result of dysbiosis.

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